{"id":942,"date":"2019-08-08T09:28:15","date_gmt":"2019-08-08T01:28:15","guid":{"rendered":"http:\/\/teafm.com.my\/?p=942"},"modified":"2019-08-15T16:00:35","modified_gmt":"2019-08-15T08:00:35","slug":"spartan-race","status":"publish","type":"post","link":"https:\/\/teafm.com.my\/?p=942","title":{"rendered":"Spartan Race"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"378\" src=\"http:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/website-banner-2-1024x378.jpg\" alt=\"\" class=\"wp-image-939\" srcset=\"https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/website-banner-2-1024x378.jpg 1024w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/website-banner-2-300x111.jpg 300w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/website-banner-2-768x284.jpg 768w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/website-banner-2-696x257.jpg 696w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/website-banner-2-1392x514.jpg 1392w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/website-banner-2-1068x394.jpg 1068w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/website-banner-2-1138x420.jpg 1138w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/website-banner-2-1920x709.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-drop-cap\">\u8fd9\u7edd\u5bf9\u662f\u610f\u5fd7\u7684\u8bd5\u70bc\u573a\uff01\u4e00\u573a\u5386\u53f2\u6027\u7684\u8d5b\u4e8b\uff0c\u5373\u5c06\u767b\u9646\u53e4\u664b\u3002\u7531Tea FM\u4e3a\u5b98\u65b9\u5a92\u4f53\u5408\u4f5c\u4f19\u4f34\u7684Spartan Race\u5c06\u572810\u670819\u548c20\u53f7\u4e00\u8fde\u4e24\u5929\u5728Leadership Institute of Sarawak Civil Service\u4e3e\u884c\uff01\u8fd9\u573a\u904d\u5e03\u5168\u7403\u7684\u7cfb\u5217\u969c\u788d\u8d5b\u5305\u542b\u56db\u4e2a\u7c7b\u522b\u7684\u5e38\u89c4\u8d5b\u4e8b\uff0c\u5206\u522b\u6709Sprint\uff0cBeast\uff0c&nbsp;Ultra\u548c&nbsp;Hurricane Heat\uff01\u60f3\u4e0d\u60f3\u6311\u6218\u4f60\u7684\u6781\u9650\uff1f\u9a6c\u4e0a\u5230&nbsp;<a rel=\"noreferrer noopener\" href=\"http:\/\/www.spartanrace.com.my\/\" target=\"_blank\">www.spartanrace.my<\/a>\u62a5\u540d\u5427\uff01\u6b32\u77e5\u66f4\u591a\u8be6\u60c5\uff0c\u6b22\u8fce\u6d4f\u89c8&nbsp;<a href=\"https:\/\/www.facebook.com\/spartanracemalaysia\/\">Spartan Race Malaysia<\/a>&nbsp;\u7684\u9762\u5b50\u4e66\uff01<\/p>\n\n\n\n<p>For the first time ever, the world\u2019s number 1 obstacle course, Spartan Race will set foot for the first time in Kuching and Tea FM is the official media partner! The race will be held at the Leadership Institute of Sarawak Civil Service from this October 19th until October 20th. There will be 4 categories of races: The Sprint,Beast, Ultra and Hurricane Heat. Register now at\u00a0<a href=\"http:\/\/www.spartanrace.my\/\">www.spartanrace.my<\/a>,<br>or for more info, head over to\u00a0<a href=\"https:\/\/www.facebook.com\/spartanracemalaysia\/\">Spartan Race Malaysia<\/a>\u00a0Facebook page. Come and challenge your limits!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-1024x768.jpeg\" alt=\"\" class=\"wp-image-1003\" width=\"478\" height=\"359\" srcset=\"https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-1024x768.jpeg 1024w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-300x225.jpeg 300w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-768x576.jpeg 768w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-80x60.jpeg 80w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-160x120.jpeg 160w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-265x198.jpeg 265w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-696x522.jpeg 696w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-1392x1044.jpeg 1392w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-1068x801.jpeg 1068w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-560x420.jpeg 560w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-1120x840.jpeg 1120w, https:\/\/teafm.com.my\/wp-content\/uploads\/2019\/08\/IMG_20190802_140352-1920x1440.jpeg 1920w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><figcaption><strong><em>Spartan SGX Trainer\u548c\u969c\u7919\u7cfb\u5217\u6311\u6230\u8cfd\u9054\u4eba Coach Clement <\/em><\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-text-color has-vivid-cyan-blue-color\"><em>\u8bbf\u95ee\u91cd\u6e29\uff1a<\/em><\/p>\n\n\n\n<iframe loading=\"lazy\" frameborder=\"0\" src=\"https:\/\/teafm.emissive.com.my\/audio-html\/podcast\/15\" width=\"100%\" height=\"90px\"> <\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd9\u7edd\u5bf9\u662f\u610f\u5fd7\u7684\u8bd5\u70bc\u573a\uff01\u4e00\u573a\u5386\u53f2\u6027\u7684\u8d5b\u4e8b\uff0c\u5373\u5c06\u767b\u9646\u53e4\u664b\u3002\u7531Tea FM\u4e3a\u5b98\u65b9\u5a92\u4f53\u5408\u4f5c\u4f19\u4f34\u7684Spartan Rac [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":939,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/teafm.com.my\/index.php?rest_route=\/wp\/v2\/posts\/942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teafm.com.my\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teafm.com.my\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teafm.com.my\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/teafm.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=942"}],"version-history":[{"count":3,"href":"https:\/\/teafm.com.my\/index.php?rest_route=\/wp\/v2\/posts\/942\/revisions"}],"predecessor-version":[{"id":1005,"href":"https:\/\/teafm.com.my\/index.php?rest_route=\/wp\/v2\/posts\/942\/revisions\/1005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teafm.com.my\/index.php?rest_route=\/wp\/v2\/media\/939"}],"wp:attachment":[{"href":"https:\/\/teafm.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teafm.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teafm.com.my\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}