A new trend on how to cure your constipation has started on Tik Tok and medical experts are warning against following this trend.
The Tik Tok video showed people drinking water infused with lemon and chia seeds very quickly which is said to flush the body out and thus reduce constipation. However, as magical as it works, medical professionals are advising against this saying that it could potentially cause bloating and discomfort if drunk too quickly. They advise taking in regular amounts of fibres such as vegetables and fruits rather than doing this dangerous trend.
It’s better to just follow a good balanced meal and have regular intake of fibres. If constipation still persists, just consult a medical professional and not try these outrageous Tik Tok trends that might cause harm to your body.